In the context of mental health and wellness, the concepts of sanctity and sanity hold profound significance, particularly within Christian belief. Sanctity, or the sacredness of life, emphasizes the inherent value and dignity of each individual, fostering a sense of purpose and community that can uplift those struggling with mental health challenges. This perspective encourages individuals to seek healing and support, rooted in the belief that every person is created in the image of God and deserving of compassion and care. 

Sanity, on the other hand, relates to maintaining mental wholeness and balance. Peace of mind is essential for spiritual and emotional well-being. Likewise, spiritual well-being is essential for mental health. Christians are reminded that nurturing their mental health is not only a personal endeavor but also a spiritual commitment, as they seek to honor the sacredness of their lives and the lives of others in their journey toward wholeness and wellness.

The blog is named Sanctity & Sanity for a few reasons. Sanity is defined by Webster as "a healthy mind" or "soundness of mind". Sane is defined as "healthy in body".  Sanctity is defined as "holiness of life and character" or "the quality or state of being holy or sacred". To sanctify means "to make moral or free from sin". Sanction means "an oath or agreement". 

As Christians, we believe Jesus lived to show us the way to live and become more like Him (healthy in mind and spirit). He then, died and rose again to bridge us in relationship with God by taking on the sins of world, forgiving us of our sins and making a way for eternal life with God.  Jesus showed us the way to repent, receive forgiveness, offer it to others, and be free in this lifetime. By God's grace, we are moved not to be perfect, but accept we are not and that's okay, but to do our best in mind, body & spirit (or thought, deed & purpose). We hope to bring hope, truth, grace & awareness through these writings and in sharing these stories & tips!